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The miracle of your mind, the miracle of happiness

“Happiness radiates like the fragrance of a flower and draws all good things towards you.” – Maharishi, founder of the Transcendental Meditation organisation. 

So a good question is what is the relationship of happiness and success?

You’ve heard this before that you create your own reality, and you may accept or reject that belief. My experience is that what you think about comes about. We are always creating our own self-fulfilling prophecy. 

CONCEPT

Some years ago I had a life threatening disease and all my doctor wanted to do was operate. Twice I cancelled surgery because I had a strong intuitive feeling that it was not the right thing for me. 

My wonderful life saving experience over and over has been, when you change your thoughts and feelings then EVERYTHING shifts. Because you’re holding a different energy, a different attitude, a different mood, a different consciousness. So my focus has become working on raising my consciousness into a more refined state. 

INSIGHT

We need to hold thoughts and feelings that will change our biology, our physiology, our neurology, our psychology. So it is important to become more aware of your language and how you are feeling. 

When you’re feeling less-than what is causing it? Is it the reoccurring thoughts of being less-than or not being able to manage your life challenges? So you have to get real with yourself, you have to be honest with yourself and not allow that to go on.

When you’re in stress, negativity, and the survival mode you create adrenaline and cortisol which is very debilitating for the body. Cortisol and adrenaline block the communication in the body to produce health hormones. So these stress hormones limit the body to create hormones like Serotonin, Dopamine, Oxytocin and Endorphins which are your happy drugs, which keep you in health and wellbeing

ATTITUDE

Because of Covid 19 we are in a process of moving into a new mindset, a new reality. 

Let me get all religious here and say we’re in an ascension process moving ever upward. This has to happen on this planet otherwise we’re going back to what doesn’t work – destroying our planet. And yes, not everyone is ready to do this but those of us who are let’s lock & load. 

We have no idea of our creative power. So are you willing to take the steps required to eliminate this fragmentation that is blocking your growth and moving forward to the next level of happiness and success for you?

ACTION

This is a re-education process for your own personal refinement, happiness and success which affects not just you, but everyone around you. Our focus is raising our thoughts and feelings to a more refined state. We need to hold new thoughts and feelings, a new consciousness that will change our health, wealth, relationships and our work. But you have to ‘own’ these thoughts, they have to become a natural part of you.

Professor Brene Brown in a landmark study on the power of appreciation she found that people who were asked to count their blessing felt happier, exercised more, had fewer physical complaints, and slept better than those who created lists of hassles. 

She found that acknowledging good aspects of life and giving thanks have a powerful impact on emotional wellbeing. The study found that positive emotions have a scientific purpose – to help the body recover from the ill effects of persistent negative emotions. This cultivating positivity over time can help us become more resilient in the face of crises.

So you have a choice in every thought that you think and whatever feelings that you illicit. If you don’t like what is happening then it’s your responsibility to change it, and when you change it everything shifts. 

As Jonas Salk said that: “The Survival of the Fittest has changed to the Survival of the Wisest”

What a great quote for these challenging times and not to just understand what it means, but what you need to do about it.

WISE GUYS
  • “Progress is impossible without change; and those who cannot change their minds cannot change anything.” – George Bernard Shaw
  • “Change your thoughts and you change your world.” – Norman Vincent Peal
  • “The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” – William James